Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Saturday, January 26, 2013

Turkey & Rice Lettuce Cups

Turkey & Rice Lettuce Cups with Japanese Cucumber Salad
 
Yummy! - The Cucumber Salad is crazy good!

Ingredients:
  • 1 pound ground turkey 
  • 2  heads Boston lettuce, leaves separated
  • 1 tablespoon minced fresh ginger
  • 1 large red bell pepper, finely diced
  • 1/2 cup water
  • 1/2 cup instant brown rice
  • 2 teaspoons sesame oil
  • 1 8-ounce can water chestnuts, rinsed and chopped
  • 1/2 cup chicken broth
  • 1/2 teaspoon Cummin
  • 1/2 teaspoon Cinnamon
  •  1/2 teaspoon Cloves
  • 1 large carrot, shredded with Vegetable Peeler
  •  Salt & Pepper to taste

    1. Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat.
    2. Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, water chestnuts, broth, and spices; cook until heated through.
    3. To serve, divide lettuce leaves among plates, spoon some of the turkey mixture into each leaf, top with carrot.
    Japanese Cucumber Salad
    From EatingWell.com

  • 2 medium cucumbers, or 1 large English cucumber
  • 1/4 cup rice vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 2 tablespoons sesame seeds, toasted 

  •  
    1. Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
    2. Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.

    (I served it on top!)

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